Name: Mindfulness for beginners
Start: 2026-05-15T10:00:00.000Z
End: 2026-07-24T13:00:00.000Z
Location: Université populaire, Auditoire (Esch-Belval)

Mindfulness for beginners

Benefits of the practice:Reduces stress and anxietyImproves concentration and mental clarityIncreases self-esteem and self-compassionHelps manage emotions more ...

Université populaire, Auditoire (Esch-Belval)